Tuesday, September 8, 2009

Reasons To Purchase An Elliptical Machine

By Stuart Powart

Anyone thinking of buying an elliptical machine should look at all the elliptical machines reviews first. Actually, before you even do that you have to decide whether to get a treadmill or an elliptical machine. Elliptical machines are better for your body than running because running hurts your knee joints and over time does damage to your legs.

Running on pavement and on treadmills continually jars your body and is extremely bad on your knees and joints. Running is a good aerobic exercise but over time it can wear your body down. That is the reason elliptical machines have become so popular: they give you pretty much the same workout as running but with much less stress to your body. The elliptical machine has a gentle circular motion where your feet never leave the machine and this is superior to running.

There are many different elliptical machines on the market of all different price ranges. Trying out the machines at health clubs is a good idea but those machines are all top of the line and very expensive. They are made to withstand the constant use they would get at a health club and it is unlikely you need something that good for your home. It is advisable then to try some of the middle of the line models to see how they feel while using them.

There are more than a handful of elliptical machine makers and if you do your research, you will find the brand Octane always rated near the top. Octane machines are close to health club quality and for that reason they are on the expensive side. All you have to do though, is get on one of them and us it to feel how solid and substantial it feels. An Octane machine might be good enough to actually last you the rest of your life.

If you try one of the less expensive machines after trying an Octane or other expensive machine, you will immediately feel a big difference. The cheaper brands and models dont feel as sturdy underneath you and they also make more noise when you use them. When you try to decide what type of machine you want, you must keep your budget in mind and also consider how dedicated you are to exercise. If you have doubts that you are going to be able to keep working out for years, a more expensive machine might be a waste of money.

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